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The first line of defense against skin cancer starts with you. You can catch skin cancer early by following dermatologists’ tips for checking your skin.
Click here to download a body mole map to document your self-examination and know what to look for when checking your spots. The Body Mole Map comes courtesy from the American Academy of Dermatology (AAD) SPOT Skin Cancer website.
When self-examining your skin, keep in mind the ABCDE's of melanoma.
A = Asymmetry
One half is unlike the other half.
B = Border
An irregular, scalloped or poorly defined border.
C = Color
Is varied from one area to another; has shades of tan, brown or black, or is sometimes white, red, or blue.
D = Diameter
Melanomas are usually greater than 6mm (the size of a pencil eraser) when diagnosed, but they can be smaller.
E = Evolving
A mole or skin lesion that looks different from the rest or is changing in size, shape or color.